What is ADHD? How to identify and treat it?

ADHD Definition and Symptoms

ADHD, short for Attention Deficit Hyperactivity Disorder, is a common neurodevelopmental disorder that primarily affects children and adolescents but may persist into adulthood. The main characteristics of ADHD are inattention, hyperactivity and impulsivity, which can lead to difficulties in learning, social interaction and daily life.

The symptoms of ADHD can be divided into three categories: Inattentive, Hyperactive-Impulsive and Mixed. Symptoms of attention deficit disorder include:

  • Easily distracted and difficult to focus on one thing
  • Frequently forget or omit important things
  • Difficulty organizing and completing tasks
  • Dislike or avoid activities that require sustained attention
  • Often makes careless mistakes
  • Difficulty following instructions or rules

Symptoms of hyperactivity-impulsivity include:

  • Frequent restlessness and difficulty sitting still
  • Frequent running or crawling in inappropriate situations
  • Frequently talks too much or interrupts others
  • Difficulty waiting for one’s turn or taking turns
  • Frequently engages in impulsive or dangerous behavior
  • Often without considering the consequences or other people’s feelings

Mixed type symptoms are those of both inattention-deficit and hyperactivity-impulsivity types, which is the most common type of ADHD.

Causes and Diagnosis of ADHD

The exact cause of ADHD is unknown, but research suggests it may be related to factors such as genetics, environment, and brain structure and function. ADHD is not caused by family education, social environment, personality or intelligence level, nor is it caused by laziness, disobedience or lack of self-control.

The diagnosis of ADHD requires a professional doctor or psychologist and usually requires a multi-faceted assessment, including:

  • Ask parents, teachers and children themselves for their observations and feedback
  • Score using standardized scales or questionnaires
  • Conduct tests of intelligence, learning, emotion and behavior
  • Rule out other diseases or conditions that may cause similar symptoms

The diagnostic criteria for ADHD are based on the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), which stipulates that the symptoms of ADHD must meet the following conditions:

  • Symptoms appear before age 12
  • Symptoms are present in at least two different settings (e.g., home, school, workplace)
  • Symptoms seriously affect normal social, learning or work functions
  • Symptoms are not due to another mental disorder

ADHD Treatment and Prognosis

There is currently no cure for ADHD, but it can be treated and managed in a variety of ways to reduce symptoms, improve quality of life, and prevent complications. Treatment modalities for ADHD include:

  • Medication: Mainly with central nervous system stimulants or non-stimulants, which improve the balance of neurotransmitters in the brain, thereby improving concentration and impulse control. Drug treatment needs to be carried out under the guidance of a doctor, and the effects and side effects of the drug should be monitored regularly.
  • Behavioral therapy: Mainly using cognitive behavioral therapy, social skills training, family therapy and other methods. These methods can help ADHD patients improve their self-cognition, emotional regulation, interpersonal communication and other aspects. Behavioral therapy requires cooperation with a professional psychological counselor or psychotherapist for regular evaluation and feedback.
  • Educational support: It mainly provides ADHD patients with a suitable learning environment, teaching methods, assessment methods, etc. These supports can help ADHD patients improve their learning efficiency, interest and confidence. Educational support requires communication and coordination with teachers, counselors, classmates, etc. in the school to formulate personalized education plans and goals.
  • Lifestyle adjustment: It mainly provides ADHD patients with healthy eating, exercise, sleep, leisure and other habits. These habits can help ADHD patients maintain physical and mental health and reduce stress and anxiety. Lifestyle adjustment requires cooperation and support from family members, friends, colleagues, etc., to establish a positive life attitude and values.

The prognosis of ADHD depends on a variety of factors, such as the severity of symptoms, the timeliness and effectiveness of treatment, personal adaptability, and the degree of environmental support. Generally speaking, symptoms of ADHD diminish with age, but some people may continue to have symptoms into adulthood or even throughout their lives. If ADHD patients receive timely and appropriate treatment and management, they can live, study, and work normally, and they can also have a happy and satisfying life.

Summarize

ADHD is a common neurodevelopmental disorder characterized by symptoms such as inattention, hyperactivity, and impulsivity, which brings many difficulties to patients’ lives. The causes of ADHD may be related to factors such as genetics, environment, brain structure and function, and require diagnosis by a professional doctor or psychologist. There is currently no cure for ADHD, but it can be treated and managed through medication, behavioral therapy, educational support, and lifestyle adjustments to reduce symptoms, improve quality of life, and prevent complications. If ADHD patients receive timely and appropriate treatment and management, they can live, study, and work normally, and they can also have a happy and satisfying life.

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Attention Deficit/Hyperactivity Disorder ADHD Adult Self-Rating Scale (ASRS) Online Test

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