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Do you often pretend to be happy in front of others, but feel empty and hopeless on the inside? Do you feel like you have to appear perfect so as not to let others down? Are you worried that if you share your pain with others, they will think you are weak or ungrateful? If your answer is yes, then you may be suffering from a mood disorder called smile depression. Smiling depression is not a formal...

Depression, also called major depressive disorder or clinical depression, is a mood disorder whose symptoms include persistent sadness or lack of interest in life. Most of us feel sad, lonely, or depressed at times. This is a normal reaction to loss, struggles in life, or damaged self-esteem. But when intense sadness—which includes feeling helpless, hopeless, and worthless—lasts from days to weeks...

Have you ever been confused: What kind of job am I suitable for? What major should I choose? What career potential do I have? If you want to find the answer, you can try the Holland Career Interest Test, which is a test based on the matching theory of personality type and career type. It is designed to help you discover your career interests and abilities and choose the one that suits you. career ...

Did you know that everyone has a personality type, which can be represented by four letters? This is the MBTI (Myers-Briggs Type Indicator) theory, which divides people into 16 different types, each with their own strengths and weaknesses, and a unique view of the world. MBTI theory is a very popular psychological tool that can help us better understand ourselves and others, improve the efficiency...

Do you know your MBTI personality type? MBTI is a popular personality test that can help you understand your own and other people's personality traits and strengths. MBTI divides personality into 16 types, each of which has its own way of life throughout the day. Do you want to know what your day is like? Come and take a look at a day in the life of the most popular MBTI type 16 personality on the...

do you know? The way you sleep every day may affect your physical and mental health. Different sleeping positions have different effects on your shoulders, neck and spine. If you want to sleep more comfortably and healthily, then you need to pay attention to your sleeping position. This article will show you how to choose the sleeping position that is best for you and how to use pillows to improve...

Do you want to know which of the 16 MBTI personality types are the most difficult to pursue? Do you want to know your personality type and pursuit style? Then take a look at this article! Here we will give different types of difficulty index according to the characteristics of MBTI 16-type personality, from C level to SSS level, a total of five levels. You can use this information to find out your...

In this era of rapid change, how to make your life more quality, meaningful and happy? This is a question that many people are thinking about. This article shares some methods that can help you improve your life management ability, attention investment ability, independent earning ability, and rational consumption ability. These methods have been verified by practice. If you can persist in doing t...

A person's success or failure will be affected by three major personality traits: "neuroticism", "extraversion" and "openness". In our lifetime, in addition to eating, drinking, and eating, we also need the control of the Big Five personalities. ##Big Five Personality This Big Five personality is called "Big five personality traits" or "The Five Factor Model" in English. ! A person’s life cann...

Have you ever felt like you didn’t know where to start? Have you ever wanted to understand your personality traits to better control your behavior and emotions? If you answered “yes,” then the Big Five Personality Test may have the answer for you. ! The Big Five Personality Test is a commonly used personality assessment method. The test is based on five basic personality dimensions: openness, ...