Test: Do you have high requirements for yourself?

Mental/Health 5 1 minute

Psychological gap refers to the sense of self-loss caused by the large difference between the actual perception of the original self-concept, self-intention, self-positioning or self-expectation in a new situation and the psychological experience (real or imaginary). Positive influence: For some people, when they see the gap between their ideals and reality, they will find out their shortcomings, adjust their goals in time, realize their ideals step by step, understand themselves correctly, constantly encourage themselves, and give themselves positive hints. Negative impact: Generating some negative emotions, thinking that one is not capable enough, that one is not smart enough, that one cannot understand oneself correctly, and that one loses confidence in oneself. These people need the necessary encouragement from those around them to let them see their own strengths and have confidence in themselves.

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