Do you have any recurring problems/situations? They may be (just) bad habits in life, or they may be your tendency to avoid facing difficulties, or you may not actually know what it is, but you always feel like you are stuck in life.
When you find yourself back in the same predicament….
- When I’m stressed, I rely on alcohol every time, but I drink more and more.
- Every time you enter into an intimate relationship, you will sacrifice yourself excessively to please the other person.
- Every time I am excited and make a lot of plans, they always end up halfway.
Today I share with you singer Portia Nelson’s ‘Autobiography in Five Short Chapters’ and invite you to savor it together.
Autobiography Chapter 5
📖Chapter 1:
I was walking on the road. There was a deep hole in the road. I fell into it. I didn’t know where I was. I felt helpless. It wasn’t my fault. It took me a long time to find the way out.
📖Chapter 2:
I was walking on the same road. There was a deep hole in the road. I pretended not to see it and I fell into it again. I couldn’t believe it. I fell into the same place again. But it wasn’t my fault. It still took me a long time to climb out this time.
📖Chapter 3:
I was walking on the same road. There was a deep hole on the road. When I saw it, I still fell into it. This is a habit. My eyes were open. I knew where I was. This was my responsibility. I walked out immediately.
📖Chapter 4:
I was walking on the same road. There was a deep hole in the road. I walked around it.
📖Chapter 5:
I go another way
Get out of the infinite reincarnation of trouble
When a problem occurs for the first time, we don’t understand why it occurs, and we panic and don’t know what to do. This is all human nature. But when problems arise again and again, do you think it’s fate? Or are you habitually deceiving yourself? Is this the only way to go?
As stated in ‘Autobiography Chapter Five’, to get out of reincarnation we need to first take the responsibility for change, and then slowly become conscious about making new choices. There may be clouds and clouds along the way, but one day we will not fall into the same hole again🕳️
Striking a balance between accepting the status quo and changing, and finding the part that you can be responsible for is a lifelong issue. Will you want to change starting today? If so, thank yourself for your courage first, and then ask yourself: How will I take the first step?
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